Guest post by contributor and ambassador, Tasha Parks For anyone keeping track, there have been thrusters in every final Open WOD for the past four years: 11.5 was thrusters and pullups 12.5 was thrusters and chest to bars 13.5 was thrusters and chest to bars 14.5 … [Read more...]
15.3: The Unicorn of Fitness
The CrossFit Games Open Chronicles Continued Guest post by Ambassador, Tasha Parks This time, Dave mentioned the last movement of 15.3 first: double-unders. I rolled my eyes and was cussing myself for not being better at them by now. I was already disappointed with my score … [Read more...]
The Tasha Chronicles: 15.2
by Strong Figure Ambassador, Tasha Parks Jeremy and I sat huddled around my laptop for the announcement of 15.2. We had just received another new round of snow, so driving to the box to watch it live with friends wasn't an option. Dave said it was going to be a repeat. … [Read more...]
15.1: I Over-Underestimated My Snatch
The Road to the CrossFit Games is officially upon us. Some of us have dreams of making it to Regionals, some to Carson California for the Games, but most of us? Most of us just want to get better, improve our skills, and have a few more PRs each and every year. If you've seen the … [Read more...]
4 Reasons CrossFit is for EVERYONE
With the 2015 first CrossFit Open workout being released tonight, we know that CrossFit hashtags, lingo, and images are about to increase on social media ten-fold. As if it isn't already overwhelming enough, right? And sometimes I feel a little embarrassed when I get I get caught … [Read more...]
