Amber shares some more information for those of you shopping for the perfect protein. If you missed our first installment of What Kind of Protein Should I Buy, you can find it here. Last Summer, I dubbed myself the Protein Princess and it is a title I still proudly wear today. … [Read more...]
Crockpot Sesame Chicken
The weekend is slowly coming upon us, the time when your healthy eating habits may fall to the wayside...maybe it's because the last thing you want to be doing on your down time is slaving away in the kitchen or you just can't deny those fast food cravings that always seem to … [Read more...]
Chicken Teriyaki Stir Fry
It seems as if every single social media platform is bombarding us with ways to eat healthy, be fit and feel good in the New Year. Well, I'm all about those three things, EVERY SINGLE DAY of the year, whether it's January 1st or December 23rd, my mentality on being healthy … [Read more...]
Apple “Pie” in Under Five!
I've got a big sweet tooth. I don't deprive myself of sweets and treats, if I want something I am going to have it. That being said, I want a sweet treat every day, especially right after dinner.... SO I love finding and trying out ideas that satisfy my sweet tooth AND are … [Read more...]
Chocolate Indulgence (without the dairy!)
Finding out I was lactose intolerant made my taste buds cry a little. I was a lover of all things thick and creamy, and had a constant craving for chocolate. After some grieving, I decided that it just meant I had to get creative in finding ways to recreate chocolate creamy … [Read more...]
