...at least for a week or two. Several years ago, I started writing about my weight loss journey by outlining all the different diets, fads, and nutritional programs I tried in my years of experimentation. My end goal was to help people like me (people who struggle/find it … [Read more...]
5 Ways to Cheat and Survive It
I’m not going to pretend I don’t love chocolate and wine. Or pizza and beer. It’s the reason I found myself needing to make diet changes in my early 20s. I just love food...all of it. I love super-healthy green kale smoothies with wheat grass and spirulina, and I love the … [Read more...]
We Used to be Fat
Last weekend I participated in the SuperFit Games in Richmond, VA. It was a team CrossFit competition and I've been nervously DYING to compete since I got back into CrossFit this past January. Since this comp was a team event, it eased my nerves a bit but I'll be honest with you, … [Read more...]
The Battle: Abby’s Struggle
Guest post by Abigail Kathryn This is all so new to me. I feel like the new kid in town on the first day of school. Nervous, excited, awkward. I've been feeling this way for the past five months, but we'll come back to that. When April asked me if I was interested in sharing … [Read more...]
