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Greek Yogurt Chicken Salad

May 13, 2014 By Amber Vesey

With Spring in full swing and the Summer months slowly coming towards us, quick and cold recipes are a must!  To me, there's nothing better than cold food after a sweaty workout or on a hot day! Greek Yogurt Chicken Salad really hits the spot and is super simple to make for … [Read more...]

Filed Under: Gluten Free Meals, Great Food Finds, Low Carb Recipes, Nutrition Tagged With: dinner, easy, gluten free, greek yogurt, healthy, lunch, quick, recipe, simple

Four Ingredient Meatballs

March 26, 2014 By Amber Vesey

In the spirit of March Madness, I bring you MEATBALL MADNESS - with these easy and quick to cook, four ingredient meatballs! They are gluten free and lactose free but still oh so juicy and full of protein! FIRST, you need to decide your meat base: turkey or beef? I … [Read more...]

Filed Under: Gluten Free Meals, Nutrition, Recipes, Simple Recipes Tagged With: dinner, easy, gluten free, healthy, lactose free, protein, quick, simple

Crockpot Sesame Chicken

February 21, 2014 By Amber Vesey

The weekend is slowly coming upon us, the time when your healthy eating habits may fall to the wayside...maybe it's because the last thing you want to be doing on your down time is slaving away in the kitchen or you just can't deny those fast food cravings that always seem to … [Read more...]

Filed Under: Gluten Free Meals, Nutrition, Recipes, Simple Recipes Tagged With: chicken, crockpot, dairy free, delicious, dinner, easy, gluten free, healthy, protein, quick, simple

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We believe that every person has a right to a STRONG and healthy body and mind. And that if you train hard, eat well, and educate yourself; your life will not only last longer, but you’ll find it much more rewarding to live. Read More Here

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