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Double Under Tips

July 17, 2013 By Stephanie Walker

Your toughest challenge in the gym. Apparently, there aren't many articles that teach a person how to do Double Unders. And I know exactly the reason why: … [Read more...]

Filed Under: CrossFit, HIIT Workouts, Training, WODs Tagged With: camille lablanc, CrossFit, double banger, double unders, jump rope, speed rope

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We believe that every person has a right to a STRONG and healthy body and mind. And that if you train hard, eat well, and educate yourself; your life will not only last longer, but you’ll find it much more rewarding to live. Read More Here

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