Post-Super Bowl Monday Blues Chances are right now that you may be A) Hungover, B) Exhausted, C) Feeling kind of guilty for all the party foods you ate this weekend, or D) All of the above. Me? Mostly B. Maybe a little bit of C. But really, totally exhausted. I had one of … [Read more...]
The Most Important Medical Advancement Since Penicillin
What You Need to Know about Proper Hydration There aren't a lot of things that I'd say I'm necessarily great at. Getting muscle cramps--especially in my calves and quads--might be what I'm best at some days. For me, it seems that every time I compete--whether it's an obstacle … [Read more...]
