People keep asking about the Total Health and Fitness Makeover eBook. The truth is it is about 95% finished. We have pretty much completed the content portion at least. So why haven't we released it yet? We wrote the Total Health and Fitness Makeover to help people transform … [Read more...]
Easter Candy that Won’t Stick to Your Ass
Easter candy doesn't just have to be a Macro Counter or Carb Back-Loader’s dream food; no matter what your diet plan or your goals, let’s just face it: we all crave a little sweet treat every now and then. Because I am more than excited to have a little Easter treat this … [Read more...]
