You may or may not know, but this week, February 24-28, is National Eating Disordor Awareness Week. And since we're a blog that posts on both training AND nutrition, we feel it's incredibly important to help participate in getting the word out about eating disorders of all … [Read more...]
Do You Want a Thigh Gap?
With the help from the folks at Piktochart, we made this thigh gap infographic to educate people about the Thigh Gap. Please feel free to share this infographic. We would greatly appreciate credit and a link back (if you have your own blog/website). Thank you for this … [Read more...]
