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The Book I Wish I Had 15 Years Ago

March 9, 2015 By Stephanie Walker

Attention Subscribers: We are switching mail providers sometime during this week. At this point, we do not believe there will be any issues. We have made this switch on two other sites and we think we will have all the kinks worked out. If there is a problem with the switch we … [Read more...]

Filed Under: All Workouts, Kettlebell Workouts, No Equipment Needed, Strong Figure Conditioning Workouts, Under 20 Minute Workouts, What's New?, WODs Tagged With: conditioning, ebook, fitness makeover, health and wellness, health makeover, kettlebells

$6 Kettlebell eBooks, Your SFCW, & My Thanksgiving Recap

November 30, 2014 By strongfigure

In honor of cyber Monday, we're offering our "100 Hours of Kettlebells" eBook for $6.00. Just click the link, purchase, and we'll email you the PDF within 24 hours. And everyone who purchases a copy of the book will be entered into a drawing for a FREE KETTLEBELL! "100 Hours of … [Read more...]

Filed Under: All Workouts, HIIT Workouts, Kettlebell Workouts, No Equipment Needed, Strong Figure Conditioning Workouts, Under 20 Minute Workouts, WODs Tagged With: conditioning workouts, cyber monday, desserts, ebook, kettlebells, thanksgiving meals

About Us

We believe that every person has a right to a STRONG and healthy body and mind. And that if you train hard, eat well, and educate yourself; your life will not only last longer, but you’ll find it much more rewarding to live. Read More Here

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