I'm always looking for low-carb meal ideas, especially when they are super quick and easy to make. I'm also all about Keeping It Super Simple. My friend Laken--who happens to be one of the strongest most badass chicks I know--told me about a lasagna recipe she made once without … [Read more...]
Top 7 Protein Picks
I'm always trying to pack as much protein as possibly into my diet, and because my lifestyle is always "on-the-go," I need quick, easy-to-fix, simple choices. Listed below are my top seven favorite protein go to's: Cottage Cheese: I sometimes have to stop myself from eating … [Read more...]
