STRONG FIGURE

Pursuing knowledge, health, and strength

  • Our Beliefs
  • FAQ
  • Bootcamp
  • Books
  • Blog
  • Shop
    • Reebok
    • Quest Nutrition
    • Muscle & Strength
    • Rogue Fitness
    • Vitamin Shoppe
  • Contact

Get Your First Pull-Up in 2019

January 11, 2019 By strongfigure

One of my new year goals this 2019 has nothing to do with fitness yet everything to do with fitness, and that's to write more about fitness (and overall health) for YOU. I spent five or more years of my life trying to figure out how to build up a following for StrongFigure and … [Read more...]

Filed Under: CrossFit, Feature Articles, Training Tagged With: first pull-up, gymnastics, negative pull-ups, pull ups, pull-up progression, ring rows

About Us

We believe that every person has a right to a STRONG and healthy body and mind. And that if you train hard, eat well, and educate yourself; your life will not only last longer, but you’ll find it much more rewarding to live. Read More Here

20 Easy Healthy Gluten-Free Crockpot Recipes

Coaching

365 Metcons

365

Free 12 Week Training Program

Social Media

Follow Us on FacebookFollow Us on TwitterFollow Us on InstagramFollow Us on RSS
Buy More, Save More during the Reebok Memorial Day Sale!

Our Most Popular Articles

Revamp Your Health
Protein Buying Guide

#FightCancer Wall

Categories

Search Strong Figure

Copyright © 2019 · Design by Walker Logic · Log in

Shop Now Rogue Fitness