How are you guys doing with "bouncing back from the holidays"? Me? I have been exhausted this first full week in January. Last week was my first week back to work after two weeks of partying and traveling, and by Thursday, I was experiencing full-on physical and mental … [Read more...]
Bouncing Back from the Holidays
Earlier this Sunday evening, my friend Myra snap-chatted a picture of a glass of wine with the caption, "because I can." Normally, I would respond back with a thumbs up, a hashtag jealous comment, or my own glass in hand. Today, I messaged back, "I couldn't fit into my jeans this … [Read more...]
5 Motivational Tips to Eat Heatlhy
Erik has been writing this series on motivating people to get fit. I mean, that's what we're about here at Strong Figure--getting Strong. If you've missed any of them, find tip 1 HERE and tip 2 HERE. But we're also known for eating well too--or at least trying to as much as … [Read more...]
Feeding Healthy Happy Kids on a Budget
Why I'm suddenly the "crazy" one. "Ooh, what's that?!" They ask me. "That smells amazing! Is it Mexican?" Sort-of, I reply. "Cauliflower? That's my favorite vegetable!" She exclaims with a squeal. "I'm going to ask my mom to make that for me!" The New Kids on my … [Read more...]
