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How, When, & What Carbs to Eat: Cheat Sheet

August 13, 2018 By strongfigure

How, When, & What Carbs to Eat: Cheat Sheet

I wrote my previous post -- 5 Ways to Burn Belly Fat -- because that’s one of the most common questions I get from friends, family, and clients. But another popular question, and one that goes hand-in-hand with both training AND fat loss, is the question on carbs. How many? Which … [Read more...]

Filed Under: Feature Articles, Flexible Nutrition, Nutrition, Supplementation Tagged With: athlete nutrition, carb cycling, carbs, how many carbs to eat, training

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