To receive your workouts for the week, login or Join At Home Bootcamp for access. Happy Easter! Hope you all get some extra time outside, and with your families this week/weekend. Maybe you'll even want to take your workouts outside? Crossing my fingers for beautiful weather … [Read more...]
At Home Bootcamp April 4-9
To receive your workouts for the week, login or Join At Home Bootcamp for access. If you haven't heard yet...we are slowly building up an EXERCISE LIBRARY! Rather that demo-ing each exercise in our weekly videos, the weekly videos will be kept short and only have an … [Read more...]
At Home Bootcamp Feb 21 – Feb 26
To receive your workouts for the week, login or Join At Home Bootcamp for access. I hope you all are enjoying these workouts as much as I am right now. I go through weeks where I do all four and then some...and weeks where I do more running, and maybe get two of the workouts … [Read more...]
At Home Bootcamp Feb 7-Feb 12
To receive your workouts for the week, login or Join At Home Bootcamp for access. If you haven't heard yet...we are slowly building up an EXERCISE LIBRARY! Rather that demo-ing each exercise in our weekly videos, the weekly videos will be kept short and only have an … [Read more...]
At Home Bootcamp Dec 27-Jan 1
To receive your workouts for the week, login or Join At Home Bootcamp for access. We hope you all had a wonderful Christmas, however you chose/were able to celebrate. I personally know quite a lot of people who had Covid in their families and thus their Christmas plans had to … [Read more...]
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