...and I figured out my glycogen problem. I haven't posted in a while on Carb Back-Loading or Carb-Nite Solution because of my current Paleo experiment. (I love learning about how my body responds to food, and nutrition fascinates me.) But when it comes to eating a Paleo diet, … [Read more...]
Skip Breakfast?
I Have Not Eaten Breakfast In 6 Months By Erik Walker Pretty much everyone struggles in some way with body fat. If you don’t, well the rest of us…clear throat… hate you. You freaks can stop reading and go back to your bowl of Lucky Charms for breakfast. The rest of us … [Read more...]
