Amber shares some more information for those of you shopping for the perfect protein. If you missed our first installment of What Kind of Protein Should I Buy, you can find it here. Last Summer, I dubbed myself the Protein Princess and it is a title I still proudly wear today. … [Read more...]
Four Ingredient Meatballs
In the spirit of March Madness, I bring you MEATBALL MADNESS - with these easy and quick to cook, four ingredient meatballs! They are gluten free and lactose free but still oh so juicy and full of protein! FIRST, you need to decide your meat base: turkey or beef? I … [Read more...]
Apple “Pie” in Under Five!
I've got a big sweet tooth. I don't deprive myself of sweets and treats, if I want something I am going to have it. That being said, I want a sweet treat every day, especially right after dinner.... SO I love finding and trying out ideas that satisfy my sweet tooth AND are … [Read more...]
Meatloaf Muffins
Meatloaf Muffin transformed into a "Cupcake" topped with Mashed Sweet Potato "Frosting" Growing up, I would groan at my mother's announcement that we would be having meatloaf for dinner. Over the course of the last few years, my eating habits have transformed drastically … [Read more...]