When I reached out via email a few months ago, I asked my readers and local bootcamp members "What can I do for you right now?" And the two biggest responses I got were "at-home workouts," and "tips for not eating everything in my house right now." I personally answered every … [Read more...]
Save Money AND Your Waistline
Stop Spending Money on the Go! Tips for the Busy, but Fit Family I recently wrote a blog post on the topic of how easy it is to save money for a gym membership. My tips included seemingly simple yet not-always the most "fun" applications of money-saving -- such as cutting back … [Read more...]
34 Steps to Feeling FIT
Your workout tomorrow is inspired by my 34th birthday, today! Are you ready? Strong Figure Conditioning Workout for Tuesday 10/28/14: 3 Rounds 4 Time ;) of 34 Walking Lunges 34 Hollow Rocks Rest for 3-4 minutes, and THEN... Complete the following for … [Read more...]
How to do a Healthy Food Prep Under $50
Readers have been asking me for a long time to write about a few things regarding food: Meal Planning/Food Prep Healthy Eating on a Budget How to Food Plan on a Budget I'm pretty experienced with food prepping because I've been doing it now for about seven years. I … [Read more...]
No Grill “Grilled” Chicken
I love coming up with new ways to spend even less time in the kitchen while maximizing deliciousness, which is why I'm such a promoter of Meal Prepping. So no matter what your lifestyle, you can enjoy home cooked food without wasting your day away in the kitchen or being forced … [Read more...]
