As a reminder - we are changing things up a little bit! You'll have four workouts a week instead of six. We want to encourage more rest and recovery, auxiliary movement like yoga, stretching, going for walks when the weather agrees... more well-rounded fitness, you guys! If you … [Read more...]
At Home Bootcamp March 8-13
As a reminder - we are changing things up a little bit! You'll have four workouts a week instead of six. We want to encourage more rest and recovery, auxiliary movement like yoga, stretching, going for walks when the weather agrees... more well-rounded fitness, you guys! If you … [Read more...]
At Home Bootcamp Feb 22-27
February is almost behind us, guys! Is it me or is 2021 floating by?? Starting next week in March, we are changing things up a little bit! You'll have four workouts a week instead of six. We want to encourage more rest and recovery, auxiliary movement like yoga, stretching, … [Read more...]
October 5-10 2020 At Home Workouts
To receive your workouts for the week, login or Join At Home Bootcamp for access. Welcome to all our newest members who signed up this past week! Caitlin and I are SO excited to have you on board! Don't forget to follow us, and then tag us in your sweaty selfies after you've … [Read more...]
Save Money AND Your Waistline
Stop Spending Money on the Go! Tips for the Busy, but Fit Family I recently wrote a blog post on the topic of how easy it is to save money for a gym membership. My tips included seemingly simple yet not-always the most "fun" applications of money-saving -- such as cutting back … [Read more...]
