Since it was my birthday this past Monday, my 6am bootcamp class and I played dodge-ball. After the 34 burpees I made them do, of course. ;) We had SO.MUCH.FUN. Days like that make me think about fitness in a different way--the "fun" way that most people don't know … [Read more...]
5 Fun Ideas for Outdoor Fitness
Do You Lack Gym Motivation? Last week I started a series of posts about getting motivated in the gym. If you missed my theory on bagpipes and my awesome music selections click here. Four out of Five Gym Memberships Go Unused! We all go to the gym (or want to go) for different … [Read more...]
