To receive your workouts for the week, login or Join At Home Bootcamp for access. CHALLENGE YOURSELF, DO THE BEST YOU CAN, AND HAVE FUN! Don't forget to tag SFBC in your post-workout sweaty selfies!! @sfbc_athome and @strongfigurebootcamp! Workout One AMRAP in 20 … [Read more...]
At Home Bootcamp April 12-17
Caitlin and I hope you all had a great weekend...the weather was pretty decent here! Were you able to get outside at all and enjoy a little bit of spring?! Did anyone do the bootcamp workouts outside?!! Maybe you can get out this week and breathe in the fresh air while doing your … [Read more...]
November 2-7, 2020 At Home Workouts
To receive your workouts for the week, login or Join At Home Bootcamp for access. Welcome to all our newest members who signed up this past week! Caitlin and I are SO excited to have you on board! Don't forget to follow us, and then tag us in your sweaty selfies after you've … [Read more...]
