When I was searching the Strong Figure archives, I came across a lot of workouts that I published a couple of years ago when we were just launching our little baby site. So over the next few weeks, I'm going to share some of those workouts with you as your strong figure … [Read more...]
What is the Healthiest Meat?
Ever since I embarked on my Paleo Challenge a couple weeks ago, I've been eating a lot of meat. Most of my choices have been ground turkey, bacon, and chicken; but with anything, variety is nice once in a while. So I found this fun info-graphic explaining the best meat choices … [Read more...]
