When I was searching the Strong Figure archives, I came across a lot of workouts that I published a couple of years ago when we were just launching our little baby site. So over the next few weeks, I'm going to share some of those workouts with you as your strong figure … [Read more...]
Paleo Snacking Made Easy…Finally!
So I've been experimenting with a really strict Paleo Diet challenge for about 12 days now. I've cut everything out of my diet but meats, eggs, and low-starch vegetables. The diet itself isn't bad at all--I eat a lot of eggs and turkey, tons of veggies, and I even spoil myself … [Read more...]
