Minerals Continued: Are You Deficient? Odds are, something in your nutrition plan is off. You may think you're eating clean, wholesome, drinking plenty of water, and avoiding the "bad stuff," but more than 50% of our society is deficient in two or more vitamins and minerals. … [Read more...]
Double Under Tips
Your toughest challenge in the gym. Apparently, there aren't many articles that teach a person how to do Double Unders. And I know exactly the reason why: … [Read more...]
