When I was searching the Strong Figure archives, I came across a lot of workouts that I published a couple of years ago when we were just launching our little baby site. So over the next few weeks, I'm going to share some of those workouts with you as your strong figure … [Read more...]
New Chicken, Quinoa, Spinach Recipe
Re-post from Melissa at FitGirlsRock!!! Check out this simple, nutritious, and filling recipe that Strong Figure Ambassador and blog writer, Melissa has shared with us! Straight from Melissa: "I just tried this one from Oxygen magazine. It’s … [Read more...]
Tacos: Super Food for the Super Bowl
Who doesn't love tacos? Full of meat (PROTEIN) and all the fixings, they are a fiesta in your mouth! Tacos are a crowd pleaser at any table, especially those with gluten free and gluten eaters. Plus, they don't require a lot of work, which makes it perfect for busy weeknights … [Read more...]
Paleo Snacking Made Easy…Finally!
So I've been experimenting with a really strict Paleo Diet challenge for about 12 days now. I've cut everything out of my diet but meats, eggs, and low-starch vegetables. The diet itself isn't bad at all--I eat a lot of eggs and turkey, tons of veggies, and I even spoil myself … [Read more...]
Tasty Low-Carb Spinach Souffle
Green food: are you grossed out or curious? I decided to post this recipe for a couple reasons: 1. If you’re not too picky about eating greens then you’re definitely a strong figure kind of person. And 2. If you’re hardcore about your diet, you know the importance of eating … [Read more...]