To receive your workouts for the week, login or Join At Home Bootcamp for access. We hope you all had a wonderful Christmas, however you chose/were able to celebrate. I personally know quite a lot of people who had Covid in their families and thus their Christmas plans had to … [Read more...]
At Home Bootcamp April 5-10
We hope you all had a great Easter Weekend full of family, friends, food, and fun! Let's get back into our routine with another stellar week of FITNESS! ACCOUNTABILITY! Don't forget that we are offering an accountability add-on program for you! We know working out at home is … [Read more...]
At Home Bootcamp March 29-April 3
As a reminder - we are changing things up a little bit! You'll have four workouts a week instead of six. We want to encourage more rest and recovery, auxiliary movement like yoga, stretching, going for walks when the weather agrees... more well-rounded fitness, you guys! If you … [Read more...]
At Home Bootcamp March 15-20
As a reminder - we are changing things up a little bit! You'll have four workouts a week instead of six. We want to encourage more rest and recovery, auxiliary movement like yoga, stretching, going for walks when the weather agrees... more well-rounded fitness, you guys! If you … [Read more...]
At Home Bootcamp March 8-13
As a reminder - we are changing things up a little bit! You'll have four workouts a week instead of six. We want to encourage more rest and recovery, auxiliary movement like yoga, stretching, going for walks when the weather agrees... more well-rounded fitness, you guys! If you … [Read more...]
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