To receive your workouts for the week, login or Join At Home Bootcamp for access. We're over halfway through the first month of 2022. Did y'all set any goals / intentions for the new year? I (Caitlin) have three goals. I bought a new water bottle with the intention of … [Read more...]
At Home Bootcamp Aug 23-28
To receive your workouts for the week, login or Join At Home Bootcamp for access. CHALLENGE YOURSELF, DO THE BEST YOU CAN, AND HAVE FUN! Don't forget to tag SFBC in your post-workout sweaty selfies!! @sfbc_athome and @strongfigurebootcamp! Workout One 2min. AMRAP: 10 DB … [Read more...]
At Home Bootcamp, July 19-24
To receive your workouts for the week, login or Join At Home Bootcamp for access. CHALLENGE YOURSELF, DO THE BEST YOU CAN, AND HAVE FUN! Don't forget to tag SFBC in your post-workout sweaty selfies!! @sfbc_athome and @strongfigurebootcamp! Workout One AMRAP in 20 … [Read more...]
At Home Bootcamp Jan 4-9
HAPPY 2021!!! We did it! We made it through! To receive your workouts for the week, login or Join At Home Bootcamp for access. Welcome to all our newest members who signed up this past week! Caitlin and I are SO excited to have you on board! Don't forget to follow us, and … [Read more...]
