...at least for a week or two. Several years ago, I started writing about my weight loss journey by outlining all the different diets, fads, and nutritional programs I tried in my years of experimentation. My end goal was to help people like me (people who struggle/find it … [Read more...]
Cake vs Coma: To Eat or Not to Eat…
It's NOT a Question! This past Wednesday, May 1st, four of my friends--including one of my contributors, April--have decided to do a 31-day challenge with me: to eat NOTHING but whole foods for the entire month of May. Nothing processed, nothing man-made, no additives or … [Read more...]
Fu*k Sugar
I don't know about you, but I just seem to be surrounded by sugar-laden products. And it really pisses me off because I try harder than any person I know to avoid sugar. I know that like 75% of you (maybe less?) reading this will say "Everything in moderation is fine." And I … [Read more...]