Who doesn't love tacos? Full of meat (PROTEIN) and all the fixings, they are a fiesta in your mouth! Tacos are a crowd pleaser at any table, especially those with gluten free and gluten eaters. Plus, they don't require a lot of work, which makes it perfect for busy weeknights … [Read more...]
Spinach for Popeye, Spinach for Me
On the way home from the gym late this evening, I noticed a beautiful full moon. And it occurred to me that strange things always seem to happen when a full moon is out: the JMU kiddos (go Dukes!) always tend to party a little harder, my dogs always seem to be a bit more … [Read more...]