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Thank You DC Brawlers

October 6, 2014 By Erik Walker

My clothes were soaking wet, my teeth would not stop chattering, my fingers were shriveled and white, and I was the happiest 8-year-old boy in the world. My aunt put me in front of a small space heater in my Grandparent's house and I slowly warmed my frozen body. After a change … [Read more...]

Filed Under: Feature Articles, NPFL, NPFL News, NPGL, NPGL News Tagged With: Amy Dracup, Christian Harris, DC Brawlers, Jerry Hill, Justin Cotler, Ken Battison, LA Reign, lindsay menerey, Marcus Hendren, miami surge, san francisco fire, Taylar Stallings

SFCW Sat. 10/4/14: #Brawlout

October 3, 2014 By Erik Walker

Before today's workout, let me take a moment to....write some stuff about the DC Brawlers. If you missed any of the awesomeness this week, here you go: Brawlers Crowned First Grid Champions In the league's very first season, our home team, the DC Brawlers, fought their … [Read more...]

Filed Under: All Workouts, HIIT Workouts, Kettlebell Workouts, NPFL, NPFL News, NPGL, NPGL News, Strong Figure Conditioning Workouts, Under 20 Minute Workouts, WODs Tagged With: cleans, conditioning workout, DC Brawlers, dumbbell thrusters, grid championship, grid match, mvp, nbcsports, Taylar Stallings

A DC Fan’s Perspective on GRID

October 1, 2014 By strongfigure

Guest post by Lisa Kohrt Let me start by saying thank you to Strong Figure for asking me to write this guest blog. When Stephanie first asked me to write for Strong Figure I thought, this will be so cool; I’ve never written a blog before. It was quickly apparent to me when I … [Read more...]

Filed Under: Feature Articles, NPFL, NPFL News, NPGL, NPGL News, Uncategorized Tagged With: brawlers, dcbrawlers, fans love grid, grid, Justin Cotler, lindsay menerey, miami surge, NPGL, san francisco fire, Taylar Stallings

Behind the Scenes: Inside the Grid

September 11, 2014 By Stephanie Walker

Two weeks ago, I volunteered my time to the new professional sports league, Grid. I signed up to help work with my home team, my favorite team, the DC Brawlers. I already had both a reporter and photographer going to the event to represent Strong Figure's media team, so I … [Read more...]

Filed Under: Feature Articles, NPFL, NPFL News, NPGL, NPGL News Tagged With: andrea ager, annie thorisdottir, DC Brawlers, grid, kettlebells, Lindsay Bourdon Menerey, liz adams, media, NPGL, ny rhinos, ny vs dc, Philly Founders, spotter, strength, strong, Taylar Stallings, wall balls

Who Will Be The Face of Grid?

August 28, 2014 By Erik Walker

Damn, Grid is exciting! I have enjoyed watching all the matches live streamed on NPGL.com but Tuesday night, seeing the sport in person was a totally different story. The crowd was screaming, the weights were being thrown, and it was spectacular. I have attended a few CrossFit … [Read more...]

Filed Under: Feature Articles, NPFL, NPFL News, NPGL, NPGL News Tagged With: DC Brawlers, grid, Jason Leydon, Justin Cotler, Lindsay Bourdon Menerey, NPGL, Philadelphia Founders, Taylar Stallings

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We believe that every person has a right to a STRONG and healthy body and mind. And that if you train hard, eat well, and educate yourself; your life will not only last longer, but you’ll find it much more rewarding to live. Read More Here

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