This is going to be so much fun! Try to remember what you ate for your Thanksgiving meal and calculate a decent estimate of the following. Turkey/ham/chicken/beef/fish: for every ounce over 6 ounces: 1 push-up per ounce Anything that contained a "potato" of any kind: 20 … [Read more...]
Your Pre-Thanksgiving Workout
Happy Thanksgiving Strong Figures! I am beyond thankful to you have all of you in my life, reading my posts, doing my workouts, listening to me rant about this and that, contributing your thoughts and opinions, and keeping up with my experiments/trials/errors/failures and … [Read more...]
