It may feel like cheating but snacking might not be so bad. Here are some healthy foods for quick snack ideas: I asked my Facebook friends what their favorite healthy and unhealthy snack items are. (And if you missed out on this survey, make sure you find us and FOLLOW us!) Not … [Read more...]
Things That I Love
I love to bring you guys lots of useful, informative tips, recipes, and ideas, but I feel like I haven't written anything recently about what's going on personally with me. It really strikes me as odd that I could be found interesting at all, but according to some of my … [Read more...]
Top 7 Protein Picks
I'm always trying to pack as much protein as possibly into my diet, and because my lifestyle is always "on-the-go," I need quick, easy-to-fix, simple choices. Listed below are my top seven favorite protein go to's: Cottage Cheese: I sometimes have to stop myself from eating … [Read more...]