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About Summer

Summer3Hi, my name is Summer Ryan-Dunham, and I never stop moving.
I am a high school teacher, volleyball coach, Crossfit coach, competitive crossfitter, yogi, pescatarian, and hula hooper.Summer2
Fitness has been a part of my life since childhood. I was a competitive gymnast for years until I realized that my height may be better suited for a sport like volleyball; so, I made the switch in high school and played for both school and club teams. I have always been intrigued at how I could use my body to bend over backwards or strike a ball while mid air. It was no surprise when I started Crossfit about 2 1/2 years ago and became hooked. SummerI love the never ending challenge to better myself through such a variety of movements. I love the comaraderie of the Crossfit community and the love and support everyone in it brings to my life. Everyday I am inspired to wake up and become the best version of myself, and I try to inspire others to do the same.

 

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We believe that every person has a right to a STRONG and healthy body and mind. And that if you train hard, eat well, and educate yourself; your life will not only last longer, but you’ll find it much more rewarding to live. Read More Here

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