I am a Personal Trainer and a full time Nutrition (RMNT) degree student. In my spare time, I instruct body conditioning classes at a private health center, and blog and run my website.
I am a former fitness bikini competitor, last year I placed in the South African championships and a few other smaller competitions. At the moment my training consists of running, spinning, yoga and some weights. When I am done with my degree, I hope to open my own practice and also do some work in research.