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Ladies: 10 Ways To Tell If You Are A Strong Figure

September 18, 2014 By strongfigure

Melissa
Athlete Ambassador, Melissa of Fit Girls Rock. Visit her site!

If you are one of our regular readers, you probably have a good idea if you are truly a “Strong Figure” or not. But some of our new readers may not know about us enough to make this determination. So here are ten ways to tell if you are indeed a strong figure, female addition.

10. You eat more bacon than your boyfriend or husband.

Steph loves her bacon and Laila (dog) loves her post workout recovery shake.
Steph loves her bacon and Laila (dog) loves her post workout recovery shake.

9. You have a more accurate guess at your one rep max deadlift than you do your actual body weight.

tori
Tori Ruckman, competitive athlete, an ambassador, and definitely a strong figure.

8. You regularly curse jeans companies — damn you Levis.

Strong Figure Ambassador, Becki, doesn't let the playground stop her from getting in a workout...or getting into her jeans.
Strong Figure Ambassador, Becki Allen, doesn’t let the playground stop her from getting in a workout…or getting into her jeans.

7. You have had conversations, lasting over an hour, about protein flavors.

whitney
Ambassador, Whitney Lockwood: trainer, coach, figure competitor.

6. Right now you are wearing a sports bra.

 

Ambassador Shawna Decker, Pro Bikini Competitor
Ambassador Shawna Decker, Pro Bikini Competitor

 

5. You read T-Nation more regularly than Cosmopolitan, InStyle Magazine, and Elle combined.

shelly4
Athlete Ambassador, Shelly Cannon. Shelly is a sponsored, competitive athlete, a figure competitor, has appeared on several TV shows, and holds records in powerlifting in her weight class. Total strong figure material.

4. You know what this is:squat bar pad

But you would never ever consider using it.

 

3. You would rather have an airdyne in your living room than a Lazyboy.

amber3
Health and fitness coach, and athlete ambassador, Amber Coleman.

2. You have used any of the following terms in a sentence, “macro-nutrients, catabolism, aminos, endomorphic, hypertrophy, anabolic, cortisol, glycogen stores, westside, seratonin synthesis, etc…”

AmberAutumn
Ambassador, gym rat, nutritional guru, Amber Autumn. Visit Amber’s site Eatsandexercisebyamber!

1. You have drunk or would drink any of the following in the name of gaining strength: raw goat milk; colostrum; cow blood (even Steph is not hardcore enough for this one); homemade kefir; coconut oil in your coffee; butter in your coffee; or a supplement such as whey, BCAAs, or creatine in an alcoholic beverage.

Annmarie
Athlete ambassador, and one hot mama, Annmarie. Visit Annmarie’s site: thefitfoodiemama!

So what is the verdict? Ladies, are you a Strong Figure? Let us know in the comments section.

Stay tuned for the Men’s addition of this quiz.

Interested in being a STRONG FIGURE ATHLETE AMBASSADOR? Click HERE and apply! 

Check out more of our Strong Figure Ladies in action! 

shelly3
Shelly Cannon, working on her olympic lifting.
Annie
Annie Brees: personal trainer, power lifter, blogger, mom. A true strong figure beauty. Visit Annie at her site, Strong Brees!
Michelle Cook Farnsworth
Athlete Ambassador, Michelle Farnsworth, PR’ing her first sub-4 marathon!
Christine Hyde Cassar
Christine Cassar, stretching after the Ragnar Ultra. “Ultra” = Strong Figure. Visit Christine at her site, Idratherbesweating.
April
April, one of our first contributing writers and ambassadors for Strong Figure. April is a competitive power lifter, strong as hell, and is one feisty writer. That in itself makes one heck of a strong figure!
AmberAutumn2
Eats and Exercise owner/author, Amber. Amber specializes in gluten-free and lactose-free recipes. She is one of our biggest recipe contributing ambassadors!
Mel2
Melissa, of Fit Girls Rock. Melissa trains mean and knows how to get weight off the ground.
Debi Lantzer, fitness ambassador and runner. Strength through life--for sure a strong figure.
Debi Lantzer, fitness ambassador and runner. Strength through life–for sure a strong figure.
Kas
Our New York strong figure momma and fitness instructor, Kaseedee. Kaseedee is the master mind behind our Athlete Ambassador Facebook group and heads up the #strongfiguresunday picture challenge each week. We love you Kas! Visit Kaseedee’s facebook page!

Filed Under: Feature Articles Tagged With: airdyne, ambassador, Amber Autumn, Amber Coleman, Annie Brees, April Harper, Becki Allen, Christine Cassar, Debi Lantzer, Eatsandexercisebyamber, fit girls rock, Idratherbesweating, Kaseedee Jermain, Melissa Shevchenko, Shawna Decker, Shelly Cannon, Strong Brees, Strong Figure, thefitfoodiemama, Tori Ruckman, Whitney Lockwood

Comments

  1. eatsandexercisebyamber says

    September 18, 2014 at 7:39 am

    Just shared this on MY page, tweeted, and scheduled for a later on post, ABSOLUTELY LOVE THIS, and laughed so hard at “you’re wearing a sports bra right now” and “you eat more bacon than your boyfriend” how about, I eat MORE than my boyfriend…in general. My meals > his meals, ALWAYS. THIS POST IS PERFECT, it embraces how “strong” comes in all shapes and sizes and abilities, one is not better than the other, but we are all strong in our own ways, and beautiful <3 love to all you ladies

    • Stephanie Wimer says

      September 18, 2014 at 9:19 am

      You ladies are too awesome. This post was the most fun thing we’ve done in a while and it was all Erik’s idea! In fact he was texting me these top ten ideas while I was at the gym and I literally asked him if he was just trying to pick on me. And regular bra? Couldn’t tell ya when I wore one of those last… #sportsbrasalways

  2. fitfoodiemama says

    September 18, 2014 at 7:42 am

    Haha, love this post! I am in fact wearing a sports bra right now, how ironic 😉 Love seeing everyone’s pictures and honored to be a strong figure ambassador alongside all of these beautiful and tough women!

  3. Erik Walker says

    September 18, 2014 at 9:57 am

    It is funny that Steph thought I was “picking” on her. I thought these characteristics were endearing. I guess that goes to show you my sensibilities. Make sure you check out the male version — where I will be picking on me.

  4. Melissa says

    September 18, 2014 at 11:00 am

    This is awesome. I’m sharing on my page right now 🙂

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