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Bambury ‘Taste of Blood’ Workout

December 19, 2013 By strongfigure

and just in time for the holidays. Previously posted on FitGirlsRock, by Strong Figure Athlete Ambassador, Melissa.  It's Day 3 of the Bambury 28 Day Fat Loss Program and I am feeling awesome! I met with Personal Trainer, Andrew Bambury, for workout #2 of the Bambury program. … [Read more...]

Filed Under: All Workouts, Training, Uncategorized Tagged With: bambury, burpees, chin-ups, kettlebells, rows, thrusters, workout

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We believe that every person has a right to a STRONG and healthy body and mind. And that if you train hard, eat well, and educate yourself; your life will not only last longer, but you’ll find it much more rewarding to live. Read More Here

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