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How Can Health and Fitness Prevent Alzheimer’s Disease?

June 21, 2015 By Erik Walker

If you are a regular reader of Strong Figure, then you know we are ardent supporters in the fight against cancer. Both Steph and I have lost love ones to this disease and we believe the risks of cancer can be minimized by making smart health choices -- this is one of the primary … [Read more...]

Filed Under: All Workouts, Feature Articles, HIIT Workouts, Kettlebell Workouts, No Equipment Needed, Nutrition, Strong Figure Conditioning Workouts, Under 20 Minute Workouts, WODs Tagged With: alzheimer's disease, b12, beta-amyloid plaque, dementia, fish oil, folate

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We believe that every person has a right to a STRONG and healthy body and mind. And that if you train hard, eat well, and educate yourself; your life will not only last longer, but you’ll find it much more rewarding to live. Read More Here

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