I saw that phrase on Instagram the other day, "Fall back into fitness," with a background of pumpkins and burnt-orange maple leaves. What is it about autumn that makes me crave a hot drink in my hands and a pumpkin-flavored treat to boot? Why am I thinking about naming my … [Read more...]
Saving Boobs; Saving Lives
And how there's still time for you to help! My CrossFit box threw down one hell of a performance this Saturday morning. Not only did we lift like mad, eat like crazy, and party with friends; but we raised over $6000 with our Barbells for Boobs Fundraiser, and that number is … [Read more...]