Backloading, Fasting, and Paleo--Oh My! This is all about the perfect diet...that does not exist. I hate to admit it, but while I like to think that the way I eat should suit every human being perfectly, I know that no matter how I feel about nutrition, my eating habits just … [Read more...]
Skip Breakfast?
I Have Not Eaten Breakfast In 6 Months By Erik Walker Pretty much everyone struggles in some way with body fat. If you don’t, well the rest of us…clear throat… hate you. You freaks can stop reading and go back to your bowl of Lucky Charms for breakfast. The rest of us … [Read more...]
