I Have Not Eaten Breakfast In 6 Months By Erik Walker Pretty much everyone struggles in some way with body fat. If you don’t, well the rest of us…clear throat… hate you. You freaks can stop reading and go back to your bowl of Lucky Charms for breakfast. The rest of us … [Read more...]
Holiday Calorie Burn-off Part I
Ok, so it's the day after Thanksgiving, Christmas, New Years and you're feeling guilty, stuffed, bloated, and FAT. Here are a few tips that you can follow to ensure you don't slip completely off your diet and wind up gaining the holiday 5-pound bloat. Tip 1: the day after a … [Read more...]
