Damn, Grid is exciting! I have enjoyed watching all the matches live streamed on NPGL.com but Tuesday night, seeing the sport in person was a totally different story. The crowd was screaming, the weights were being thrown, and it was spectacular. I have attended a few CrossFit … [Read more...]
SFCW Thu. 8/28/14
So last night was phenomenal. I was on the floor of the GRID and worked as spotter with the media director of the NPGL. I'm not even sure if I can express how cool everything was, but I'm going to do my best in a future post, "Inside the Grid." So stay tuned for that..I'm working … [Read more...]
SFCW Tue. 8/26/14 and a Match You MUST Watch!
This is such an exciting day for me! Well, for a lot of people, honestly. Today (Tuesday 8/26) is the very first home match for the DC Brawlers! If you've not yet looked into GRID racing, you MUST! It's a lot of the movements we do every day in the gym...and a lot that we … [Read more...]
3 Ways to Keep Your Hands from Ripping
Ripped hands. They make GREAT instagram pics after a tough workout--especially when you get to brag about the gazillion pullups-toes-to-bar-kettlebell swings that you did. The world gets jealous of your workout ethic--let's face it--not too many are that dedicated, right? And you … [Read more...]
DC Brawlers Take on Philly and New York
Washington, D.C.'s Newest Professional Sports Team the DC Brawlers Set to Take on the Philadelphia Founders and New York Rhinos at the Patriot Center August 26 and September 6 Tickets are on sale now Fairfax, Va. - Founded in April 2014, the DC Brawlers is an official team … [Read more...]
